Mindful Magnets

Today was a day of self loathing, of oily hair, and clothes that didn’t feel nice, of sweatiness and earache. Today was a day of hunger, of not being able to satisfy my stomach, or quench my thirst. Today was a day of worry, of feeling anxious, of sore boobs and chin hair. Today was a menopausal day that felt remarkably like a teenage hormonal day without the black heads and back to back sad songs.

At some point during my misery, I must have went to the fridge, (likely to see if there was anything worth picking at) and found words everywhere. You see, we just topped up the magnetic poetry, and the words were hard to resist, in fact, they forced me to stop.

There is great presence in writing poetry with only a limited amount of words. And with the magnets in no particular order, the eye is forced to search, glance over the words and make connections. If you are lucky, a theme will occur, and while you carefully select each word in that theme, the sound of the magnets clicking into place is not only satisfying, but you begin to feel order. Suddenly your realise your heart is beating a little bit slower, your breathing is calm and smooth. You are present, you and your words and it is calm and nice and the turmoil has subsided.

Here is my poem. It’s not an epic, but it was fun to write.